What Is Cellulite and Stubborn Body Fat?

Cellulite and stubborn body fat are common cosmetic concerns that can affect the appearance and texture of the skin. Cellulite occurs when fat deposits push through the connective tissue beneath the skin, creating a dimpled or uneven texture, often on the thighs, buttocks, and abdomen. Stubborn body fat refers to localised areas of fat that resist diet and exercise efforts, commonly found on the belly, hips, thighs, and arms. While these conditions are not harmful, they can impact body confidence and are often difficult to address through lifestyle changes alone.

Characteristics

Cellulite appears as dimpling or a "cottage cheese" texture on the skin, most commonly affecting areas with higher fat deposits. It can range from mild, visible only when the skin is pinched, to severe, where dimples are apparent at rest. Stubborn body fat tends to accumulate in specific areas and is difficult to reduce even with targeted workouts or dietary adjustments. These concerns can affect individuals of all body types and are often influenced by genetics and lifestyle.

Causes

Cellulite is caused by a combination of factors, including genetics, hormonal changes, and the structure of connective tissue and fat beneath the skin. Poor circulation, dehydration, and a sedentary lifestyle can worsen its appearance. Stubborn body fat is often influenced by genetics, hormonal imbalances, and metabolic factors. Stress, inadequate sleep, and an unhealthy diet can also contribute to the accumulation of fat in specific areas, making it challenging to lose through conventional methods.

At Melbourne Skin, we specialise in treating cellulite and stubborn body fat with advanced, non-invasive technologies designed to target problem areas and improve skin texture. Our expert treatments focus on reducing fat deposits, stimulating collagen production, and smoothing the appearance of cellulite. With personalised care and state-of-the-art solutions, we help you achieve a more sculpted, contoured silhouette and renewed body confidence.